Pubic Symphysis Dysfunction, also known as pelvic girdle pain, is used to describe symptoms of pelvic pain and stiff joints typically felt during pregnancy. At Vitalis Physiotherapy, our treatment of Pubic Symphysis Dysfunction aims to:
The pubis symphysis joint is between the left and right pelvic bones, held together by ligaments to prevent abnormal movement or shifting of these bones. During pregnancy, the ligament loosens due to hormonal changes, allowing the joint to move and widen the space between the pelvic bones to prepare for delivery. This relaxation of the pubis symphysis joint can result in mild to severe pain and the feeling of instability within the pelvis.
Pubic Symphysis Dysfunction mainly affects women as it only really develops during pregnancy. The release of the hormone, relaxin, occurs as early as 10 weeks into pregnancy to trigger the loosening of ligaments which support the pubis symphysis joint. This allows the pelvis to widen and accomodate for a vaginal delivery.
Sufficient relaxation of this joint can cause instability, reduced mobility and associated pain. This condition doesn’t usually affect the baby. In severe cases, there can be a partial or complete rupture of the joint.
Some factors which influence diagnosis include:
If you think you might have symptoms or conditions related to pubic symphysis dysfunction, it is important to see speak to your medical team for diagnosis and treatment/management options. You will likely be referred for tests to determine the extent of the condition or to rule out a differential diagnosis.
Physiotherapy is aimed at educating patients about functional lifestyle changes to manage symptoms and pain through an exercise program. At Vitalis Physiotherapy, we can tailor a unique treatment plan to manage symptoms through:
If the pain is severe, strenuous activity should be avoided. Your physiotherapist may also advise for you to use lumbar or pelvic support.
Are you in pain caused by pubic symphysis dysfunction? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
